8/23/2019 · Dried jujubes are high in sugar and should be limited in your diet. The bottom line Jujube fruits, also known as red or Chinese dates, are low in calories and rich in fiber and other nutrients.
Nutrition facts and Information for Jujube, dried . NUTRIENT BALANCE INDICATOR™ This symbol offers a visual representation of a food’s nutritional strengths and weaknesses, with each spoke representing a different nutrient. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients …
What Is Jujube Fruit? Nutrition, Benefits, and Uses, Dried jujubes (Daechu) – Korean cooking ingredients …
Jujube Uses, Benefits & Dosage – Drugs.com Herbal Database, What Is Jujube Fruit? Nutrition, Benefits, and Uses, 3/8/2008 · Jujube 12oz. These red dried fruits, with pits that resemble date pits, have a wrinkled skin and a sweet-tart flavor. Jujubes have medicinal properties, and they have many uses in Korean cuisine as a sweetener and garnish. When boiled with ginseng for a long time, jujube becomes a healthy tea.
Cultivated for more than 4,000 years, the dried fruit of the jujube tree, known scientifically as Ziziphus jujuba, is a pectoral fruit similar to dates and figs. In China, where jujube originated, practitioners of traditional medicine have long prized the jujube for its medicinal properties.
Jujube or Chinese date, as it’s also called, is among the healthiest fruits. Jujube can be dried, thus preserving its healthy properties. Jujube does not remain fresh for very long. The fruit needs to be dried in order to be stored and consumed for a longer period. Drying Jujube fruits is very similar to drying dates, hence the name – Chinese date.
12/1/2020 · Dried jujube fruit in slice: Dried fruit (slices) Calories – 198 kJ Total Fat – 1.23 g Total carbohydrates – 70,55 g Protein – 3,43 g Dietary Fibres – 2,12 g Sodium – 12 mg Potassium – 528 mg Dashing Industrial Co.
Ltd. Taiwan. 11: Organic Jujube Powder: Dried fruit (powder) Energy – 1606 kJ Protein – 5.5 g Adipose – 0.9 g, Jujube nutrition (100 grams). Richest in Vitamin C: 69mg (77% of DV), Carbs: 20g (7% of DV). Glycemic Index: 20, Calories:79, Net carbs: 20.23, Protein: 1.2. Source: USDA, The organic, California-grown, tree-ripened, sun- dried , natural antioxidant, non-gmo, vegan, gluten-free, whole red date superfruit! Year End Sale Save 20% on all bulk and packaged Jujubes .
Date palm, Ziziphus Spina-christi, Ziziphus mauritiana, Loquat, Longan
